Fabiana Vidal

Integrative Health Sessions

PRIVATE, GROUP CLASS, WORKSHOPS & PRESENTATIONS

Regulate the nerve system by inducing relaxation response with these modalities:

Therapeutic Yoga

Yoga therapy is employed to relieve the symptoms of pain, anxiety, nausea, insomnia, digestion, exhaustion, stress and more. 

Gentle movements relief anxiety improve circulation, minimizes discomforts, and decrease insomnia. 

Restorative poses and breath awareness enhance circulation, digestion and respiration, and mindfulness minimizes pain and releases anxiety, improving the mood and better sleep.

Reiki

Reiki is a Japanese vibrational energy therapy facilitated by light touch on, or slightly off the body, balancing the human biofield. Reiki treats the whole person and thus produces beneficial effects on body, mind, emotions and spirit, such as feelings of peace, security, relaxation and well-being.

Clinical Aromatherapy

The use of Essential oil therapy, it relies on natural oils derived from plant material and is used to promote relaxation, help relieve stress, and has also been used to help treat a wide range of physical and mental challenges 

Evidence-based research shows the efficacy and benefits of essential oils on medical conditions. 

Fabiana developed Zen Blends, she formulates personalized blends to specific needs, featuring roll-ons, nasal inhalers and sprays. Also, with the Celestial Aroma System, with Vedic astrologic calculation by the birthdate is possible to create a signature personal blend to support physical, mental, emotional and spiritual.

Compassionate Care

Integrative Therapy emphasizes mindfulness as a ground for the experience of living and caring for life. I have been trained to cultivate deepened qualities of attention, ethics, insight, compassion and resilience, as well as the implementation of meditation and reflective practice, to effectively accompany people and their families through the experience of illness and challenging times.